Trust is one of the biggest casualties of cheating. It is vital to learn and implement these four steps to rebuild trust after cheating if you want to work things out and save your relationship. Winning back the trust of your partner needs to be your first priority if you want to make your relationship last the second time around.
There are several things you can do that will help you both learn to trust one another again.
These four make for a great start when it comes to rebuilding trust.
1) Think of instances when the both of you are comfortable with each other.
This is what you need to do to start fixing your trust and relationship. Your partner would not certainly like it if you tell him or her you cheated or you have been caught, so it is ideal to be going back in the beginning instead of picking up at the end.
2) Stop bringing up old arguments and picking at old wounds.
Doing this only undermines any progress you might be making as a couple and only works to erode emotional trust in the relationship. This is something you both need to agree to do. If there are issues in the past that are still causing problems between the two of you it’s time to try to talk them out calmly and fix them so that you can move forward. As difficult as it may be, it’s time to fix those problems and start looking to the future or walk away. No relationship that dwells on the past has a bright future ahead of it.
3) Be Honest. Most often, it is not the cheating that harms you much but the lies you have told that created cheating. When you repeat telling your partner lies and half-truths, it will completely destroy your relationship. Commit yourself in being honest to your partner and see how it will work. Certainly, a relationship is better off with your commitment to honesty.
4) Initiate greater disclosure. Since you will be honest, this is a perfect time to tell your partner where you will be and who you will be with. Be truthful with your words in order your relationship will start rebuilding trust again.
Don’t keep hurting and wondering when things will get better. Even if you’ve broken up over your cheating you can still get your ex girlfriend back.